Change starts here.

Let’s start caring for our mind.

My Mission

I hope to provide you a person who will listen and a space where there is no judgement, no harm, and no one other than you.

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Life can be difficult. You may feel overwhelmed, alone, and lost. You’re surrounded by many people but no one seems to understand. You may be trying to overcome a difficult experience or may not know what you are feeling and why. You’ve made it. You’ve reached help.

 
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At Caring for the Mind, you will find the space to explore emotions, self-discover, and ease your burdens. You will learn skills and processes that will help you simply feel better. You will find the hope that there is someone that hears you and understands. You will find motivation and empowerment to keep going.

after the storm, comes the calm.