Adolescent Therapy

Adolescence can feel like a storm. You can’t see the horizon, you feel lost, you feel scared. You’re looking for a light; something to guide you and your teen through it. I want to help. You are not sure why your teen is feeling or acting this way. You may not be sure how or when it began. It breaks your heart to see them struggle. You see so much in them, why don’t they see it in themselves?

I work hard to empower your teen. I provide an accepting, neutral, and unbiased space for them to feel heard. We work together on skills to help your teen make healthy decisions, cope with difficult emotions, increase self-esteem, and maintain healthy relationships. I also work closely with you to help identify the best goals and treatment- style for your teen.

I know the storm may seem as though it has not moved passed your family. It may feel as though it is hovering over you. If you’re looking for the lighthouse or gap in the clouds, call me today.